Q5 of 46 Page 86

Give three examples of each.

Hobbies to reduce stress.

Three hobbies to reduce stress are:

i. Listening Music – Singing keeps us happy and drives away the stress. Music has the power of changing the mindset.


ii. Meditation – Meditation plays a vital role in reducing stress. It helps the students to improve concentration in their studies.


iii. Dancing – Dancing is one of the important hobby to reduce stress. It keeps you away from negative thoughts.


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