Q1 of 8 Page 17

Name the major nutrients in our food.

The major nutrients in our food are named carbohydrates, proteins, fats, vitamins and minerals. In addition, food contains dietary fibres and water which are also needed by our body.


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2

Name the following: The nutrients which mainly give energy to our body.

 2

Name the following: The nutrients that are needed for the growth and maintenance of our body.

 2

Name the following: A vitamin required for maintaining good eyesight.

 2

Name the following: A mineral that is required for keeping our bones healthy.