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10. Reaching the Age Adolescence
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Q87 of 130 Page 183

State any two practices which can be adopted by adolescents to maintain personal hygiene.

Two practices which can be adopted by adolescents to maintain personal hygiene are given below:

(i) Adolescents boys and girls should take bath regularly.


(ii) Adolescent girls should take care of cleanliness of the body during the time of periods.


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85

Name two food items each which provide mainly:

(a) carbohydrates for energy


(b) fats for energy


(c) Proteins for growth


(d) vitamins and minerals for good health

86

Why is iron mineral needed by our body? Name some of the iron-rich foods.

88

Why is the more necessary for adolescents to take bath regularly (at least once everyday)?

89

What will happen if personal hygiene (Cleanliness of body) is not maintained by adolescents?

Questions · 130
10. Reaching the Age Adolescence
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