Answer the following :

What food items containing lipids do people in your region consume?

Lipids are made up of carbon, hydrogen, and oxygen. They do not dissolve in water. Lipids help with brain function, smooth joint movement, decrease inflammation, blood clotting, and for energy. Lipids also maintain health skin and hair. Food items that contain lipids are butter, cheese, whole milk, ghee, ice creams, coconut oil, and meats that are fatty.