Think :

How does lack of nutrition affect your activities, studies, and personality? How can you prevent it?

Lack of nutrients can cause us to become weak, lethargic, and decrease in active brain. We are what we eat. If you eat unhealthily then your brain also becomes unhealthy, which means your brain is not as active as it should be for your studies because you lose your concentration power. You become obese as well and become inactive, which can cause a decrease in self-worth due to our appearance and affect our personality. When you do not have enough nutrients, you cannot sit in one place for a long time, that can also cause a learning disability. In order to prevent such issues, one should have a well-balanced diet and regularly check for their blood work in order to know about their deficiencies.