After learning this chapter what habits you would like to change or follow for proper functioning of kidneys? (AS7)

For the proper functioning of kidney the following measures should be taken:

i. Staying fit and active is important which helps reduce blood pressure and thus protect kidney from damage

ii. Blood sugar level should be kept in control.

iii. Maintenance of food habit and intake of fluid is very essential for kidney health.

iv. Smoking should be prohibited as it slows down the flow of blood to kidney.

v. Non-steroidal and anti-inflammatory drugs should not be taken regularly as it causes kidney damage.